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Wellness Center

What to do when feeling overwhelmed?

What to do when feeling overwhelmed?

Español | Read in Spanish What to do when feeling overwhelmed? I understand you, I feel you. Life can be unusual and unpredictable, what you thought you had in control could get out of your hands. What can you do … Read More

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What is the Breakaway Movement?

Breakaway Movement [Español] What is the Breakaway Movement? Breakaway movement is a community of mindful individuals passionate about living the best life; achieving financial freedom, location freedom, and time freedom. The platform serves as an educational foundation to start an … Read More

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how to use kangen water

How to use Kangen Water: A Simple Introduction

How to use Kangen Water: A Simple Introduction The Clean Water Problem  Drinking clean water should be a primary health priority but that’s easier said than done. In 2020 many of the traditional ways we drink water, either through the tap or … Read More

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life_reflections

Life Reflections on Squash Soup: Happiness Starts with your mind and body

Life Reflections & The Start of Many More Here’s are life reflections on nutrition and well being hope my experiences help you as much as they did for me! Growing up, I didn’t like food much; I only ate “mirliton … Read More

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Living your best life

4 Tips on Living Your Best Life

4 Tips on Living your Best Life REMEMBER Living your best life is genuinely subjective; your best is personal, and only you know what best for you. 1. SAVE YOUR MONEY $$   I can’t stress this enough! You don’t … Read More

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paulina pullara

Yoga teacher training, experience in Hawaii

[Español más abajo] ↓ 🙂   I pray for this! In 2013 I took my first yoga class ever, and something told me that this would be forever. I found myself getting up early and attending all the free sessions … Read More

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Change your Water, Change your life!

WATER IS THE MOST IMPORTANT SUBSTANCE IN THE WORLD

BUT NOT ALL WATER IS CREATED EQUAL